INDIVIDUAL COUNSELING
Support for where you are right now.
A collaborative place to make sense of what you’re experiencing and move toward what matters to you.
Teens and adults, with space for the whole picture.
I offer individual counseling for teens 13 and older and adults. People might reach out because of anxiety, stress, difficult emotions, relationship concerns, or a life transition. You do not have to fit neatly into a list for us to talk about whether working together could help.
Stress & anxiety · Relationships · Life transitions · Emotions & coping · Identity & growth
WHAT TO EXPECT
We start with your story.
There is no script for a first conversation. We can talk about what’s going on, what you want support with, and whether the way I work feels right for you.
01 · Talk openly
Share what feels important, at a pace that works for you.
02 · Get curious
Notice patterns, needs, and experiences that may be connected.
03 · Build from there
Shape goals and practical next steps together as our work develops.
A FEW PRACTICAL QUESTIONS
Good things to know.
Are appointments in person or online?
Video counseling is available for eligible clients who are physically in Washington State at the time of the session. You can also ask Mindful Therapy Group about Nicole’s in-person availability at its Mountlake Terrace office.
Do you work with teens?
I work with teens age 13 and older, as well as adults. The practice intake team can explain consent and paperwork requirements for teen clients.
What about insurance and fees?
The practice through which you schedule will confirm your eligibility, benefits, fees, and payment options. Coverage can vary by provider and plan, so please confirm before your first appointment.
How do I request an appointment?
Choose a practice on the Get Started page and ask its intake team for Nicole Wilkerson, LMHCA. They can confirm current availability and next steps.
Ready to ask about an appointment?
Both practices can walk you through their intake process.
